Welcome to the

Chronic Warrior Life

The Chronic Warrior Life is a part of my mission to help you reclaim your life while living with chronic pain. Chronic Warriors are people who have been diagnosed with chronic pain and trying to live their best lives. My vision for The Chronic Warrior Life is to create a home base to help all Warriors. You are here because you are a Warrior determined to regain your life.

Did you know that around 51.6 million people in the United States had chronic pain in 2021, according to the CDC? Despite this, medical schools still don't teach much about it. People who live with pain often feel unheard, under served and alone in their fight. Yet, statistically we are part of this 51.6 million people community.

The day you began living with your chronic illness you began being a Chronic Warrior.  A Warrior with tremendous strength. Now is the time to redefine what's possible. Through personalized coaching, I will guide you as you learn to use your tools and find the support needed to navigate daily life. Through compassionate guidance, I will help you navigate your challenges, uncovering strategies that align with your personal goals. Through a series of coaching sessions we will focus on building your tools to help you reach your goals, strengthening your mindfulness skills, pacing and ultimately learning how to live a full life despite the pain. Pain flares happen and I offer special add on sessions just in case you need extra support. I am your Chronic Warrior Coach and I am here for you.

I am a Chronic Warrior living with CRPS, I understand the value of FREE resources. I have kept my Blog and my Newsletter FREE! Plus, I encourage you to follow me on your favorite social media account. I regularly share my life, tips and awareness - I keep it real!

I am a Chronic Warrior living my best life and I am here to help!

The Socials - were I share my life and keep it real!